Solving jigsaw puzzles is a wonderful way to enjoy your quiet afternoon with something creative and fun. It is a very popular family and a solo activity. Regardless of whether you are keen on solving a thousand-piece jigsaw puzzle, it does not matter if this activity shares a common element–it enhances your brain.
What makes solving jigsaw puzzles more fun these days is the rising popularity of fine art puzzles. This kind of puzzle is similar to the conventional jigsaw puzzle. It is just that these puzzles represent different masterpieces from well-known painters and artists. You might want to complete a jigsaw puzzle from Vincent van Gogh’s “The Starry Night” or perhaps Pablo Picasso’s “The Weeping Woman”.
Most of us consider solving jigsaw puzzles as an interesting hobby or just simply a time to unwind. However, it offers more than what you expect. Solving jigsaw puzzles, especially the more complex pieces, have numerous benefits.
To find out, here are the six wonderful health benefits of jigsaw puzzles that will surely amaze you.
Wonderful Mental Exercise
Solving jigsaw puzzles is considered a wonderful exercise for the brain. Medical studies suggest that solving jigsaw puzzles stimulate both the right and left side of the brain. The right side is handling the emotional, creativity, and intuitive comprehension of a person. The left side, meanwhile, is responsible for the systematic and logical decision.
By solving a jigsaw puzzle, both sides collaborate in a way where cognitive function is at an all-time high. It happens when the brain’s occipital lobe is deeply used. It is the part of the brain wherein it connects the shapes and colours. Thus, it is a great mental exercise to improve cognitive function and minimize the chances of cognitive decline.
Improved Spatial-visual Reasoning
A jigsaw puzzle usually consists of hundreds or even thousands of pieces you need to perfectly fit each other. Putting them together means you solved results in creating a larger image. According to medical experts, solving jigsaw puzzles helps a person improve his or her spatial reasoning.
Improves a Person’s Attention to Detail
Jigsaw puzzles have similar shapes and forms, making it a bit complex for a person to figure out which piece connects to another. With this in mind, the person solving it requires to pay attention to the details of the puzzle. One of the most complex but very accomplishing types of jigsaw puzzles are fine art puzzles.
It does not just give the person a sense of accomplishment when he or she completes it. The piece also gives them an idea of the masterpiece behind the completed image.
When solving jigsaw puzzles, a person needs to train their eyes to find the smallest detail, shape, and colour of a puzzle piece to complete the entire image. Putting attention to detail can be developed into a habit wherein it benefits a person’s aspect of daily life. They become more precise, detailed, and creative.
Another amazing benefit jigsaw puzzles provide is it helps in strengthening the neural connections of a person’s brain. Aside from this, it also creates a new generation of connections in the brain. With this in mind, the brain processes thoughts and details a lot faster.
It improves thought processes and increases a person’s mental capacity. Picking up a single piece of a puzzle makes a person visualize and think deeply where it fits perfectly. Solving a puzzle makes a person think of this repeatedly, which affects the brain to develop a person’s memory even better.
Putting jigsaw puzzles together provides a lot of benefits aside from the four mentioned above. After reading this post, you might probably consider jigsaw puzzles more than just a pastime activity at home. If you want to improve your focus, creativity and cognitive function, go ahead and buy yourself a jigsaw puzzle.
Written by Meghan Hale, a content writer at Deepakshukla.com and editing machine. You’ll find me yelling at my dog to stop barking, whether it be at the neighbours or on a long afternoon walk