Tag: brazil nuts anxiety

Health Benefits Of Eating A Brazil Nut

Brazil nuts or Castanha do pará in Portugues are tree nuts native to the Amazon rainforest in Peru, Bolivia, and of course, Brazil. Its buttery and smooth texture, as well as its nutty flavor are usually enjoyed blanched or raw. Brazil nuts are highly nutritious, energy-dense, and considered one of the selenium’s most concentrated dietary […]

Back To Top